Think it, see it, eat it. How to hack your brain to crave healthy foods.
TUNE IN TO LEARN:
Psychology of eating continues! Let's learn how our brain works to create the environment that supports our best eating choices!
BOOK: "Mindless Eating: Why We Eat More Than We Think"
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!
More about my coaching HERE
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
Activity