How do you feel about the winter? Do you embrace the frosty air and darker mornings and earlier sunsets…or do you find yourself gritting your teeth through it all and waiting for spring? A few years ago I realized I could use an attitude adjustment about this time of the year and I thought, who better to look to for inspiration than the people who live in Nordic countries like Sweden, Norway, Denmark and Finland? In this episode of The Tea’s Made, we explore a handful of Nordic principles for good living. From cozy hygge to stalwart sisu, these words tell us a lot about the balance that allows northern cultures to thrive in harsh winter climates. So get your hot beverage and snuggle down under a cozy blanket, or, put on your boots and walk out into the fresh cold air - we’re going to explore both of these approaches to happy winter living and more.Featured Tea:Paris blend from Apothica Teas A similar Paris Decaf black tea blend is available from Harney & SonsFeatured Links:Current favorite N/A beer: Partake BlondeFever-Tree Sparkling Pink Grapefruit soda – another great mocktail maker! I drink mine straight over ice.Article about fika on SwedishFood.comArticle about friluftsliv on VisitNorway.comMy article about hygge in Michigan Blue magazine.A blog post I wrote about sisu in 2021Wim Hof method I mentioned in the episodeJoin my year-long book club!Featured PartnersLooking for a sponsor promo or product I’ve recommended? Check out my favorite brands.Support this podcast at — https://redcircle.com/mother-of-reinvention-with-meagan-francis/donationsAdvertising Inquiries: https://redcircle.com/brands This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit meaganfrancis.substack.com/subscribe