279 - IRONMAN© Santa Rosa - Jennifer Vollmann

Pursuit of the Perfect Race

EpisodeJun 26, 20191h 39m

279 - IRONMAN© Santa Rosa - Jennifer Vollmann

Pursuit of the Perfect Race

EpisodeJun 26, 20191h 39m

279 - IRONMAN© Santa Rosa – Jennifer Vollmann-In this episode I talk with Jennifer Vollman, a mom of a wonderful five year old daughter. She’s done plenty of racing in the past and will continue to search for her perfect race. Not only do we talk about the race itself, we also talk about the training for her and meal prepping. Something new and vital to loads of training and racing. I hope you enjoy the show. Thank you Jennifer for coming on the show.-Weather that day: 54 - 70Water: WSL-Age Group: F35-39 Height: 5’7”Weight: 125lbsCalories per hour: 350-400PSI for this course: 90F/95RDepth of Wheels: ENVE’sBike Elevation Gain: 3941ftRun Elevation Gain: 277ftSwim: 1:08:17T1: 7:46Bike: 5:57:17T2: 6:24Run: 4:14:41Total Race Time: 11:34:22-Gender Rank: 41Division Rank: 8Overall Rank: 293-Follow Jennifer,Facebook: Jennifer VollmannInstagram: @JenniferVollman-Follow Coach Terry:Instagram: @PerfectRacePodcast

Top comments

A podcast focused on allowing listeners to live marathons, triathlons, and ultra distance events through other athlete's eyes and learn from their mistakes. Terry talks with professional triathletes, age group athletes, and allows them to share their wisdom and experiences for others to learn. Some of the episodes feature winners while others highlight the DNF. Triathlon racing can be mastered by listening to and understanding others mistakes, highlights, and things that went well. Whether you're going for Kona or just your first Triathlon, you're able to learn something.www.CoachTerryWilson.com

www.coachterrywilson.com

Switch to the Fountain App

Open in Fountain