Plastics are deeply woven into the fabric of our everyday lives—from the water bottles we sip from to the skincare products we apply, and even the yoga pants we wear. But beneath this modern convenience lies an alarming truth: plastics are loaded with hormone-disrupting chemicals that may be sabotaging your fertility, energy, mood, and overall health.
In this powerful and eye-opening episode, I share Elena's real-life story of how eliminating plastic exposure for just 30 days dramatically improved her hormone balance, energy, skin, and sleep—and ultimately helped her conceive naturally after 3 years of trying.
Metric Before and After 30 Days
Estrogen: Progesterone Ratio28:115:1 Prolactin24 mg/mL16 mg/mLTSH (Thyroid)3.8 µIU/mL2.7 µIU/mLFree Testosterone0.8 pg/mL1.3 pg/mLBPA in Urine—↓ 78%Phthalates in Urine—↓ 62%
Elena’s story isn’t an outlier. While total plastic elimination isn’t realistic, small, strategic changes can create measurable improvements. The goal isn't perfection—it’s reducing your body’s toxic load so it can heal, balance, and thrive.
Ready to take the first step?
📥 Grab the FREE 30-Day Plastic Detox Toolkit with a printable tracker, shopping list & product recommendations → http://holisticfertilityinstitute.com/plastic
Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.
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DISCLAIMER: This is for educational purposes only and does not constitute medical advice. Please consult your healthcare provider before making any health changes.