COVID has brought mental health into our national conversation, and we are all dealing with extreme levels of stress and anxiety.  The Kush Nurse - aka Sandra Guynes, an RN with 15+ years of experience - shares how cannabis helped her PTSD, and we get inspiration from a New York Times article to help alleviate symptoms of hopelessness and loneliness. Plus, 3 strains for stress and 3 podcasts we think you'll love. 

Presenting How to Do the Pot's audio newsletter. If you'd rather read it, visit www.dothepot.com to subscribe to the email newsletter.

SHOW NOTES

The Female Veterans Podcast, hosted by Kia Baker

How to Reduce Your Risk of PTSD in a Post-Covid-19 World, By Dr. Jennifer Taitz 

Co-created by April Pride & Ellen Lee Scanlon

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