Things To Not Feel Guilty About & More (5th Thing)

Welcome to the '5th Thing' with Amy & Kat!! Today’s quote gives us a reminder of things we need to never feel guilty about (but yet we somehow do at times). Then we get into personal boundaries and answer some emails about: eye patches/pimple patches, bird seed recommendation, and how to deal with all the things. 

HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

Please send emails for the 5th thing to 4ThingsWithAmyBrown@gmail.com 

ShopEspwa.com for all items that support Haiti (including ‘4 Things’ merch!) 

See omnystudio.com/listener for privacy information.