27: Your Recovery Part 1 with Dr Colleen Reichmann
Mom Genes The Podcast
The Mom Bod Series
Recovery from an eating disorder is certainly not a linear path, nor is there one way to tackle recovery. Each person’s journey of recovery is as individual as their eating disorder. We wanted to offer a space for three different Mom’s with various backgrounds and recovery journeys to share their story and honestly discuss how becoming a Mom added another layer to their recovery process. We are grateful for their vulnerability, their strength, and their courage as they navigate busting diet myths, letting go of body image ideals, coping with their feelings without using food, and showing up to their recovery day in and day out!
In Part 1 we welcome new Mom and Eating Disorder therapist and expert Dr. Colleen Reichmann. She explores her history with disordered eating, her recovery process, and how becoming a Mom has led to new aspects of body acceptance.
@drcolleenreichmann
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