Today on Sense of Soul Podcast we have, Caitlin Spears she is a certified health and nutrition coach, fitness coach, and founder of founder of Complete by Caitlin. At 18 she experienced a painful rejection from the hit show ‘America’s Next Top Model,’ which affected her relationship with her body and food.
Caitlin went on to have a successful modeling career and became a certified health and nutrition coach. Her mission is to empower individuals to feel strong, healthy, and confident, focusing on both physical well-being and profound self-realization. She holds certifications from the IIN Institute of Integrative Nutrition, Precision Nutrition, and ACE Fitness, and her methods have helped numerous individuals achieve their health goals.
Learn more about her upcoming event and about her coaching program, The CAIT Method, a 4-step process designed to help individuals achieve their optimal health and wellbeing on her website: Complete by Caitlin
Follow her journey @caitlinsheyspear
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