Why High Achievers Self-Abandon—And How to Stop with Diane Rolston (DW296)
You’re capable and get a lot done, so others come to you for help. You also wear a lot of hats, which means you’re responsible for so much. But your busyness could be because you prioritize external validation from others and others’ needs over your own well-being. No surprise, this is super common for high-achieving women because we're juggling career, family, and societal expectations.
In this episode, Diane Rolston talks about why high achievers self-abandon and how to stop as well as her personal story of how she has struggled with self-abandonment over the years and even though she stopped how it happened to her again recently.
Listen to learn these key takeaways:
- You'll understand what self-abandonment means for high achievers
- You'll learn the key reasons why high-achieving women self-abandon
- You'll discover the serious negative effects of self-abandonment
- You'll understand how it can erode personal identity, self-esteem, and disconnect you from your true self
- You'll learn the practical strategies she used to stop self-abandonment
- You'll hear the complex challenge of balancing personal values with self-care
- You'll discover why challenging perfectionism and asking for help are crucial steps in preventing self-abandonment and creating a life that is both successful and satisfying
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This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.
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