My guest today is Anine Ekelund, and she is a certified life coach, workshop and retreat facilitator with her Masters in holistic health education with twenty + years of experience working as a coach. She is passionate about connecting people with their authentic self and innate gifts. She has developed a proven life purpose and health program: Dare to Be Real, to boost people's self-esteem and confidence helping them to accept and love who they are and help them design a fulfilling life in accordance with their true self in alignment with their potential. Anine has a background as a management consultant and has facilitated leadership training programs worldwide and in fortune 500 companies. She has founded and led several support networks, conducted speaking engagements, and facilitated workshop series since 2006. Anine coaches and facilitates in English, Swedish andNorwegian.

Anine talks about having a family of HSPs and what those dynamics are like, growing and learning together as a family, how she dealt with physical sensitivities, and how she identified her life’s purpose (meaning who she is here to be) and how that positively impacted her relationships, including her relationship with herself. If you want to hear more from Anine on next week's subscriber-only episode about her tips for dealing with conflict and feedback , become a Spotify subscriber (⁠⁠https://podcasters.spotify.com/pod/show/highly-sensitive-podcast/subscribe⁠⁠) or Patreon subscriber (⁠⁠patreon.com/highlysensitivepodcast⁠⁠). ⁠Register for my Masterclass: Boundary Setting for Highly Sensitive People on September 12th at 4:30pm ET Connect with Anine: Instagram: @aninergy Website: ⁠https://anineekelund.coach & https://www.aninergy.com LinkedIn: https://www.linkedin.com/in/anine-ekelund-89091b5/

Email: anine@aninergy.com  ⁠⁠⁠⁠⁠ ⁠Join my email list by clicking here to get my free Boundary Setting Workbook for Highly Sensitive People!⁠ If you have any ideas for episode topics, if you have any questions for me to answer on the podcast, or if you would like to write an email sharing your story for me to read on the podcast, you can email me at lauren@laurenlasallecoaching.com. You can find out more about my coaching programs, as well as free resources (including my Boundary Setting Workbook for Highly Sensitive People) and links to my social media, by visiting my website at ⁠⁠⁠⁠⁠⁠⁠laurenlasallecoaching.com⁠⁠⁠⁠⁠⁠⁠.