Why we diet, why it's a good thing and how to make your own perfect diet.

TUNE IN TO LEARN:

• The main reason for dieting and why dieting is good in our world of food confusion
• The first question to ask to find/create your perfect diet
• Brazilian dietary guidelines, the best in the world - let's learn from them!

Brazilian dietary guidelines
EXPRESS FOOD GUIDANCE SESSION with your nutrition coach Angela Shurina

ASK YOUR QUESTION
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
SUBSCRIBE!   

Created by Angela Shurina  
angela at createyourself.today 

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH