Greek Yogurt vs Regular Yogurt: Which is Better for Your Diet?

Trying to lose weight but not sure if yogurt is the way to go? In this podcast, we'll delve into whether yogurt is fattening or weight loss friendly. We'll also compare Greek yogurt to regular yogurt to see which one comes out on top. For more information about this topic: https://brianyeungnd.com/2022/06/23/yogurt-vs-greek-yogurt-for-weight-loss/