“I was constantly moving from therapist to therapist while I was married, because I always thought I was the problem. And the therapist would be like, well, I mean, obviously you're not perfect, none of us are but in this scenario, you have to make a decision. You either accept his behaviors and live the rest of your life like this, or you just like walk away. And there was so many times that therapists, we would literally end after that because I wasn't ready to make that decision.” In this episode of Master Your Mindset and Metabolism, listen in as guest Ashley Deluca shares her journey in finding the courage to break free from an abusive marriage and finally take back her life and thrive in her business. Some of the topics covered in the episode are: Getting Unstuck From People Pleasing Behaviors Accepting that Values Change Over Time  Finding Ways to Empower Yourself Why Daily Mindful Practice is Important in the Healing Process   If you enjoyed this episode please take a screenshot of the episode and tag me in your stories with your biggest takeaway - @kellyadunlapIf you would like to connect with me, please email me at:   Join Kelly’s free Facebook Community:   Connect with Kelly: Email: Check out my website:   If you would like to connect with Ashley: