Airey Bros. Radio / Mike Maher / Take a Deep Breath / Breath Work / Breath Coach / Breathing 101 / Essential Breathing Techniques
Mile Maher from Take a Deep Breath joins us this week on ABR. Mike is a highly sought-after breath coach known for helping people achieve their health and wellness goals and has trained with many of the world’s leading breathwork innovators; from Wim Hof and James Nestor to Patrick McKeown. With over 200k subscribers on YouTube, Mike makes breathwork techniques easy and accessible with guided practices, music, quick explaintions, and deep-dive interviews
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Take a Deep Breath
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Take a Deep Breath
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