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Life Update: I Moved Out of California!

Redefining Rest for Public Health Professionals
Redefining Rest for Public Health Professionals
Episode • Jan 9, 2023 • 37m

Hear more about this huge life change; my successes, my meltdowns, and my experience of moving out of California. I’m sharing one of the best tools I know I have for dealing with uncertainty, and I’m diving deeper into what to do when things feel out of your control, and your brain wants to tell you the worst-case scenario. And, of course, you get to find out where I moved to!

 

Find the episode transcript here: https://www.mckoolcoaching.com/89

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