Episode 18: Using Essential Oils to Detoxify Your Home and Keep Your Family Healthy with Kristin Tigges
After walking with her husband through a Graves' Disease diagnosis, and changing his lifestyle to put Graves' into remission, Kristin became even more passionate about teaching others about the benefits of natural wellness. She loves sharing easy tips and solutions for detoxing your homes and bodies of harmful chemicals, toxins, and fragrances.
In this episode, Seth and Kristin discuss:- How to reduce toxins and optimize your home environment
- Why do we need to consider the toxin load in our home
- What are some of the problems that can develop from excessive toxic exposure
- What are the symptoms of having a high toxic load
- How you can make subtle shifts in your life to lighten your toxic load
- What is an essential oil and how can they safely be used in our lives
- What is doTerra and how are their essential oils different
- Start small. Don’t try to replace all the chemicals in your home at once.
Natural Health mentor, business strategist, wife, and mom of 2 wild boys, Kristin Tigges is a Wellness Advocate for doTERRA. Kristin has spent the last 10 years empowering families to take health back into their own hands!
To learn more about Kristin Tigges and Living Drop Collective, head over to
www.livingdropcollective.comFind Kristin Tigges on these social platforms
https://www.facebook.com/LivingDropCollective
https://www.instagram.com/livingdropcollective/
Grab Kristin’s Ditch-and-Switch Getting Started Guide on her website: www.livingdropcollective.com
Additional Resources Mentioned in the Show
PubMed - Studies on essential oils
Environmental Working Group - The Healthy Living App
Connect with Dr. Seth OsgoodTo learn more about Dr. Seth Osgood and the GrassRoots Adaptation Program, head over to www.grassrootsfunctionalmedicine.com
Join the GrassRoots Facebook community at:
https://www.facebook.com/groups/grassrootsfuntionalmedicine