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The Calorie Myth: how fat loss actually works.

Change Wired
Change Wired
Episode • Jan 22, 2019 • 22m

TUNE IN TO LEARN: 

  • 3 major systems you need to address to adjust your fat loss as you want, when you want, as much as you want 
  • Where calorie theory breaks 
  • Where to start to address health foundation of fat loss 

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EXECUTIVE & OPTIMAL PERFORMANCE COACH