#128: My 3-Step Process For Establishing A New Habit As An ADHDer

#128: Welcome to this episode, where I will be sharing with you the CUE, ACTION, REWARD Formula from the book The Power of Habit. This formula will teach you how to make a habit stick and reap long-term benefits. So, get ready to implement this formula. Enjoy!

Nicola Flückiger

• Spotify
• Apple
• LinkedIn
• Instagram
• Website

Contact Me

• Email me with any feedback, ideas, or insights you've gained from the episodes: nicolafluckiger.me@gmail.com