Vitamin D, Calcium and Phosphorus: preventing autoimmunity, your bone and dental health, your energy!
TUNE IN TO LEARN:
Heart health, preventing autoimmunity, bone and dental health, creating energy for life, supporting a strong immune system and giving you the best chances against cancer, the health of your arteries and preventing kidney stones...
So many functions and so many ways the balance between these powerful macros can go wrong!
Let's learn to eat them in a balanced way!
My Perfect Food Day with all the Macros and Micros
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Created by Angela Shurina
Nutrition/Health/Weight Loss Coach, Food Consultant and Educator
angela at createyourself.today
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH