In this episode, I'm joined by Nicole Zasowski, a licensed marriage and family therapist specializing in Restoration Therapy, to explore the connection between emotional healing and joy. Today, we're discussing the Restoration Therapy perspective and the release of her new Bible study, Daring Joy.

In this episode:

• Nicole explains how this method focuses on identifying pain cycles—unhealthy patterns of thought, feeling, and behavior—and replacing them.
• Emotional Regulation: Insights into how we can think and act intentionally, rather than being led by fleeting emotions, creating more stability and growth in our lives.
• Daring Joy, a new Bible study exploring six women from the Bible and how they experienced and encountered joy.
  Barriers women often face when it comes to embracing joy.
• Ways to connect with Nicole: go to nicolezasowski.com for updates and Bible study announcements.