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#717 – Listener Q&A - 9-28-23

Crushing Iron Triathlon Podcast
Crushing Iron Triathlon Podcast
Episode • Sep 27, 2023 • 1h 1m

 

Today is a grab bag of awesome topics. We look back after 7 years of podcasts to decide if/what we regret saying. We talk about changing coaching philosophy. How long should you recover after an Ironman? What should you do? Not giving into post-ironman temptation. The #1 challenge after your Ironman. When to switch from road bike to TT bike. What is proper finish line etiquette (this one gets interesting). Mass swim starts solve a lot of problems. Moving past a DNF. What podcasts do we listen to in our free time? Who is poised to win KONA

Topics:

  • Fall Hoodie Ritual
  • With over 700 podcasts, what do we look back at and regret?
  • Biggest changes in our philosophies over the years
  • The temptation to change has never been higher
  • Recovery time after an Ironman?
  • 400 mile bike relay
  • Will Mike do the double challenge next year at Wisconsin?
  • You think you’re ready but you’re not
  • The #1 challenge after an Ironman
  • Road bike to TT - when to make the switch?
  • Finish line Etiquette
  • Who really gives a Fk*
  • Mass swim starts
  • Moving past a DNF
  • Bad races as fuel
  • What podcasts to we listen to?
  • Who is poised to win Kona

 

Coaching Inquiries

Mike Tarrolly - CrushingIron@gmail.com

Robbie Bruce - C26Coach@gmail.com

www.c26triathlon.com

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