Fountain App
Podcasters
Artists
Resources
Home
Feed
Charts
Wallet
Profile
ATHLEAN-X™ • 15 Best Dumbbell Biceps Exercises (GET BIG ARMS!) • Listen on Fountain
15 Best Dumbbell Biceps Exercises (GET BIG ARMS!)
ATHLEAN-X™
Episode • Aug 2, 2020 • 15m
Comment
Show notes
Activity
In this video, I’m going to show you dumbbell exercises for biceps that will target the long head, short head, brachialis and brachioradialis muscles.
Activity
Switch to the Fountain App
Not now
Open in Fountain
