Change happens to all of us, but it isn’t always easy. In this episode, Jake and Damian dive into why we struggle with change and how we can approach it differently. They explore the common pitfalls of poorly executed change and the power of long-term, sustainable transformation.Drawing from their book and conversations with inspiring guests like Susie Ma, Alex Scott, Nims Purja, Mel Robbins, and John McAvoy, they break down the five key stages of impactful change. From discovering a deeper purpose to taking the leap, pushing through challenges, building momentum, and ultimately reflecting on growth, they share invaluable insights to help you navigate your own journey.Listen in as Jake and Damian unpack the art of transformation, offering practical steps to help you embrace change with confidence. Plus, don’t forget to send your questions to hpteam@highperformancegroup.co.uk for a chance to be featured in upcoming episodes!Get the new paperback release of How to Change Your Life by Jake and Damian: https://hppod.co/how-to-change-your-lifeListen to the episodes mentioned:Susie Ma: https://pod.fo/e/bf09eAlex Scott: https://pod.fo/e/14421cNims Purja: https://pod.fo/e/ac5aaMel Robbins: https://pod.fo/e/ed46fJohn McAvoy: https://pod.fo/e/f0815 Hosted on Acast. See acast.com/privacy for more information.