In the 21st century a rock star is more likely to get a smoothie and massage after a show instead of partying all night with groupies. Dani Abasi is the drummer for the UK band Neck Deep. Dani never took his fitness seriously until a friend motivated him to get in shape; now exercise is a key component of his lifestyle as a professional musician. On this episode of All About Fitness, Dani shares how exercise helps him prepare for the demands of being on tour. 

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