The most overlooked truth in healing — and how to reclaim your power. You've tried the protocols, followed the experts, taken the supplements, booked the healers — and you're still stuck in the same patterns. 

Why?

Because true healing doesn't come from outsourcing your power. It comes from rebuilding your internal sense of safety.

In this episode, Dr. Connie Cheung shares the hard truth she learned through personal illness and professional expertise: most people are stuck not because they lack tools, but because they’ve never been taught how to feel safe in their own body. This episode will change how you approach healing forever.

If you’ve ever felt like you’re doing everything “right” and still breaking down, this is your turning point.

#FunctionalYogaMedicine #TraumaInformedHealing #NervousSystemHealing #StopOutsourcingHealing #SomaticHealing #EASEMethod #EmbodiedHealing #HealingIsSafety #SelfSourcedHealing #YouAreTheMedicine