This 15 minute episode covers a personal situation that I experienced last week after missing a yoga class. I learned that acknowledging my feelings and then reframing helped me move forward. We all go through experiences and situations in life, business, and motherhood that we need to stop and reframe. We will talk about why this is so important in terms of impacting our creativity and expansion in our lives. In addition to reframing this episode covers 3 things I learned from the mindset reset challenge that I am still adopting today. Leave me a review as I'd love to hear how today's episode impacted you!