What's the purpose of supplements, to cover for deficiencies, enhance beyond the norm, or both? In this episode Juan and Kyrin discuss the topic of 'Supplements'. This conversation largely concentrates on supplementation in the fitness world, but touches upon taking supplements for health reasons and the debate of what is 'natural'.

Both Mere Mortals give an account of their own experiences using supplements, with the intriguing adventure of Juan in the Supplement Den and creating Supplement Land. They also explore the safety aspect, quality control and determining intention before finishing off with people who went too far in either direction (taking too much & too little). As always, we hope you enjoy, Mere Mortals out!