Eating Carbs by Science: keep the dessert - give up the addiction.
TUNE IN TO LEARN:
A scientific method of eating desserts and pasta without overeating and overwhelming cravings for more.
How I learned to enjoy a piece of cake at celebrations instead of eating till my stomach hurts and food coma shuts my mouth.
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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