Welcome back to Threshold Moments, dear listeners. Today I’m joined by a woman I’m lucky to have known for over 15 years and who I admire very much.
Jennifer Hunter Marshall is a wife and a mom of two with a passion for helping others create the best version of themselves inside and out. She is the co-owner and head coach of CrossFit Garden City in New York, as well as a working actor.
In this conversation, we explore the chrysalis of midlife and discuss:
- The importance of cultivating empathy and connection
- How to handle feedback & find the opinions that matter
- Her father’s legacy & how it’s shaped Jenn’s path
- Pausing within the hard work of motherhood
- Fitness as a place for challenge & for refuge
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