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075 – Staying Centered In A Chaotic World with Jack Elias

The Hollow Tube
The Hollow Tube
Episode • Jul 20, 2020 • 1h 11m

“Deluded thinking blurs our conscientiousness from being able to see things the way they are.” Listen as hosts Michael and Patrick Bays, and friend and personal mentor Jack Elias discuss simple coping strategies we can take when we are feeling anxious, how can our emotions and feelings delude us, how can we use our external…

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