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Hunger-Free by Science. Walnut: a special nut! How walnuts trigger our satiety and keep us fit and useful.

Change Wired
Change Wired
Episode • Apr 26, 2021 • 12m

TUNE IN TO LEARN:

Why walnuts are special and how they work to reduce hunger;
How much and when we need to eat them for the best effect.



Produced
by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH