avatar

The Voice in Your Head | Ethan Kross

10% Happier with Dan Harris
10% Happier with Dan Harris
Episode • Jul 19, 2021 • 1h 9m
The craving, complaining, and comparing voice in our heads can be the source of incalculable suffering, but is it all bad? And are there ways to talk to yourself that can turn your inner voice into a powerful ally? 

Ethan Kross is a Professor in the University of Michigan’s top ranked Psychology Department and its Ross School of Business and the author of the new book, Chatter: The Voice in Our Head, Why it Matters, and How to Harness It. 

In this conversation, we talk about why we have voices inside our head, how they can be either a bles...
Ten Percent Happier with Dan Harris • The Voice in Your Head | Ethan Kross • Listen on Fountain