In this episode #8(Special edition), the hosts Naveen Samala & Sudhakar Nagandla have interacted with another guest Disha. This is part 1 of the 4 episode series on Stress Management

Dr. Disha Ghosal (Alternate Medicines) holds dual PhD in Holistic Sciences from IBAM and University of Colombo. She is a practicing Reiki Grandmaster and an expert in Advanced Meditation, Tarot reading, Crystal Healing, Chakra Activation and Ho’oponopono.

She has been an exponent of Wellness Restoration and Holistic Healing for over 2 decades.

Founder of ‘Beyond Illusion’ – an one-stop Alternate Therapy shop (http://www.beyondillusion.in)

Dr. Disha is a winner of International Holistic Star 2019 (UN affiliated SUNFO Global Federation, Sri Lanka), Arogya Ratna 2018 (Holistic Medicine Research Foundation), Reiki Gold Medal 2016 (Reiki Council of India). She has conducted workshops in the USA, Australia, Japan and APAC countries.

Get to know from Disha on following:

- Spiritual, Emotional, Physical Well being - Where to start from?- How to effectively manage time? (Each one of us has only 24 hours in a day)- How to organize oneself?- How can someone become better each day?- How do we cope up with stress from COVID-19... as a new world has arrived?- How to get rid of anxiety especially when there is a major life event or crisis situation?

Enjoy the episode!

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