Today on Sense of Soul Podcast, we have with us Victoria Albina. She is a Master Certified Life Coach, UCSF-trained Family Nurse Practitioner, Breathwork Meditation Guide and the host of the Feminist Wellness podcast.
While seeking answers to her own chronic health concerns, Victoria observed how stress physically manifested as gastrointestinal issues and decided to take control of it through the study of somatics.
Inspired by the improvement in her quality of life, she decided that she wanted to help heal what she suffered from by working to address codependent tendencies in humans socialized as women.
By integrating somatic practices and breathwork, Victoria now helps her clients work on their physiological responses to stress, enabling them to remain in control and self-advocate in challenging moments.
Visit her website and use this link for free meditations and tools:
https://victoriaalbina.com/senseofsoul
Follow her journey:
https://instagram.com/victoriaalbinawellness?igshid=YmMyMTA2M2Y=
Listen to her podcast Feminist Wellness:
https://podcasts.apple.com/us/podcast/feminist-wellness/id1454980022
Visit Sense of Soul at www.mysenseofsoul.com
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