In this episode, we dig into the lies we tell ourselves, about being “cool,” about our progress, and ask: are they really lies, or deeper truths in disguise? We kick things off with a hilarious Gen Z slang fail, then dive into how perfectionism blocks momentum in business, creativity, and life. With stories from CEOs, screenwriters, and our own messy projects, we show why sharing unpolished work is essential. From parenting lessons to political rants (with a Star Wars twist), we explore finding peace in chaos, valuing moments over stuff, and staying adaptable. It’s raw, real, and hopefully, really useful.
--------- EPISODE CHAPTERS ---------
(0:00:02) - Common Lies We Tell Ourselves
(0:10:02) - Navigating Strategy and Procrastination
(0:23:24) - The Gift of Contentment
(0:32:46) - Navigating Imperfection and Ruin
(0:37:53) - Letting Go of Dependencies
(0:41:29) - Discovering Humility Through Self-Reflection
(0:50:02) - The Value of Self-Awareness
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify