WtP S17E14 | Self-isolation day 2 | Just smile 😊

Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!

The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.

S17 reading list 📚
Quiet by Susan Cain
Mindful Thoughts for Walkers by Adam Hart
Peace is Every Step by Thich Nhat Hanh

Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny

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