Disappointment. How it can trap us into reactions and how we can reframe our thoughts and words and change our relationships and emotional past.
Relationships can make or break because we hold onto disappointments. Let's explore how we can move beyond disappointments and heal parts of our past.
So often we hold disappointments and they begin to cover the people we love and slowly we loose the ability to see them, only our disappointments with them.
Can we relax enough to see who a person really is when we meet them rather than seeing them as we are hoping they are. Can we see situations as they are, rather than what we think they were. Disappointments can control our actions and reactions...let's chat.