37: Eating Intuitively; what is it, when is it not applicable, and my thoughts as a coach and nutritionist
In this episode I discuss Intuitive Eating vs Eating intuitively;
*What are both of these
*When are they applicable
*When are they not applicable
*My thoughts as a health focussed coach and nutritionist
As always, if you are not a current client and would like more support with coaching, you can get in touch below:
https://www.instagram.com/charlypfit
www.charlypfit.co.uk/coaching
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