78: What Happens to Your Gut After Taking Antibiotics? (And How to Fix It)
It's not secret that antibiotics can destroy your gut, but doctors prescribe them pretty willy nilly. So, what can you do to safeguard your gut or to repair it after suing them?
We're going to give you the information your doctor never did never did.
TOPICS DISCUSSED:
- How antibiotics work
- What they do to your gut microbiome
- Pros and Cons of taking them
- When you might be able to avoid taking antibiotics
- Alternatives to pharmaceutical antibiotics
- The risks that come with taking them
- How to repair your gut after use
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Some References:
Taking probiotics with antibiotics: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3601687/
Antibiotics that spare your microbiome: https://www.nature.com/articles/s41586-024-07502-0
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