How to Squat Properly (MAJOR FORM FIX!)

ATHLEAN-X™
ATHLEAN-X™
Episode • Feb 21, 2017 • 6m
Learning how to squat properly is one of the most fundamental places to start if you're trying to make pain free gains in your legs. Even with all of the tips and cues on how to squat properly, there is one major squat flaw that is still commonly perfor