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5: Understanding the Labor Curve

The MamasteFit Podcast
The MamasteFit Podcast
Episode • Mar 7 • 18m

In this episode of Moments With MamasteFit, Roxanne and Gina (a labor nurse and a doula) discuss the concept of the labor curve and share diverse experiences on dilation rates during labor. They compare the historical Freedman's Curve to contemporary understandings, emphasizing that dilation can be irregular and is just one part of assessing labor progress. They also highlight other important indicators such as temperament, movement patterns, and specific fetal heart rate changes, providing invaluable insights for both expecting individuals and birth supporters.


00:00 Introduction to Moments With MamasteFit

00:22 Understanding the Labor Curve

00:42 Real-Life Labor Stories

01:50 Freedman's Curve vs. Contemporary Labor Curve

03:12 Indicators of Labor Progress

07:11 Movement Patterns and Labor Progression

10:51 Epidurals and Labor Signs

16:39 Conclusion and Resources



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💻 Postpartum Education Courses

🏋🏻‍♀️ Postpartum Fitness Programs


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https://mamastefit.com/freebies/prenatal-fitness-program-guide/


Pelvic Floor 

https://mamastefit.com/freebies/prepare-your-pelvic-floor-for-labor/


Birth Prep for Labor Guide 

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Birth Partner Guide 

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