In this episode of Moments With MamasteFit, Roxanne and Gina (a labor nurse and a doula) discuss the concept of the labor curve and share diverse experiences on dilation rates during labor. They compare the historical Freedman's Curve to contemporary understandings, emphasizing that dilation can be irregular and is just one part of assessing labor progress. They also highlight other important indicators such as temperament, movement patterns, and specific fetal heart rate changes, providing invaluable insights for both expecting individuals and birth supporters.
00:00 Introduction to Moments With MamasteFit
00:22 Understanding the Labor Curve
00:42 Real-Life Labor Stories
01:50 Freedman's Curve vs. Contemporary Labor Curve
03:12 Indicators of Labor Progress
07:11 Movement Patterns and Labor Progression
10:51 Epidurals and Labor Signs
16:39 Conclusion and Resources
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Recover after birth and return to fitness with MamasteFit: https://mamastefit.com/fitness-programs/postpartum/
💻 Postpartum Education Courses
🏋🏻♀️ Postpartum Fitness Programs
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****Freebies*****
Early postpartum recovery course:
https://mamastefit.com/freebies/early-postpartum-recovery-guide/
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Pelvic Floor
https://mamastefit.com/freebies/prepare-your-pelvic-floor-for-labor/
Birth Prep for Labor Guide
https://mamastefit.com/freebies/prepare-for-labor-guide/
Birth Partner Guide
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Birth Plan
https://mamastefit.com/freebies/birth-plan-guide/