In this introductory episode of a new fitness-focused conversation, I talk about my passion for health and fitness, reflecting on 15 years of training experience.

(00:00) - Welcome to 2025: Setting the Tone
(00:30) - Why Fitness Matters: Personal and Professional Passion
(01:10) - Reflecting on 15 Years of Health and Training
(02:00) - 2032 Olympic Aspirations: Inspiring Conversations
(03:00) - Deep Dives: Targeted Fitness Discussions
(04:10) - Practical Knowledge from Years of Supplementation Insights
(05:00) - Your Input Matters: Join the Fitness Journey

Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
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Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Twitter/X: https://twitter.com/meremortalspod
Instagram: https://www.instagram.com/meremortalspodcast/
TikTok: https://www.tiktok.com/@meremortalspodcast

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