The healthiest foods, the best macros, the best diet for humans and our planet - what all scientists-experts agree on.
TUNE IN TO LEARN:
There are many debates and unanswered questions in the nutrition and diet worlds.
But there are also things that all scientists agree on - and these are pretty simple to do for life for more health, more energy, ideal body weight and a better planet for all of us.
The Dr. John Berardi Show
https://drjohnberardishow.com/
Produced by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH
IG: @1000yearyoung
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EXECUTIVE & OPTIMAL PERFORMANCE COACH