The Time Academy Podcast with Tom O'Leary is a time management podcast that asks questions of our relationship with time.

Welcome to Episode 10 - Time Tenses: Past, Present and Future

The Episode at a Glance

* How much of your time do you feel you spend in the present?

* What hold does the past have over you?

* In fact, what hold does the future have over you?

* Does one of the three tenses have more sway?

* A famous Harvard study back in 2010 found that in fact around 47% of our waking hours are spent in the non-present.

* It is as if we time travel in our minds, meaning our experience of time isn’t always as linear as we imagine.

* "We can be caught up as much or more by unlived memories from the future as by lived memories from the past" - Tom O'Leary

If you find the reflections useful, please share them. I would also love to get your feedback and hear your stories so please feel free to email me at hello @ tomoleary.ie

A full transcript is available here: https://www.tomoleary.ie/time-management-podcast/the-time-academy-podcast-episode-10-time-tenses-past-present-and-future/

About Tom O'Leary

Tom is an ecological coach. Tom helps leaders thrive while building thriving organisations that shape a brighter collective future.

A key part of this revolves around our relationship with time.

If rethinking your relationship with time could sharpen your focus and amplify your impact, please reach out to Tom at hello@tomoleary.ie or learn more about his Ecological Coaching offering. 

Learn more about how Tom invites everyone to be more curious and think differently!

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