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What's missing in your Kefir Yogurt: maximizing gut health.

Change Wired
Change Wired
Episode • Feb 26, 2021 • 11m

TUNE IN TO LEARN:
Here's a missing part in your yogurt/kefir to maximize gut benefits.

✅Immune system

✅Weight loss

✅IBS and food sensitivities

✅Mental health and mood boost

✅Better digestion


Produced by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH
IG: @1000yearyoung
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