Topics:

1. [1:02] Sleeping After Long Periods Of Being Awake
2. [6:47] PMS Thwarting Training Goals
3. [16:54] Proper Low Bar Squat Position
4. [24:54] Cracks In The Corner of Mouth
5. [27:05] Goal Setting
6. [40:22] Gum Recession
7. [43:45] High Blood Pressure
8. [48:49] Best Fitness Program For Military Soldiers
9. [55:14] Antidepressants and Anti-Anxiety Medications