“Happiness isn’t what you seek, achieve, accomplish or acquire. It’s what you essentially are.”
Positive Psychology and Happiness Expert, Rob Mack talks happiness, not as a state of mind but as a state of being. He pulls back the curtain on his own mental health journey, talking about his personal struggles with depression and a past suicide attempt. Rob says finding happiness is easier and more effortless than we think.
About me
As a seeker of wellbeing, my greatest mission is to democratize wholistic wellbeing for the world. To this end, I founded RoundGlass in 2014, where individuals and communities can start their wellbeing journey through apps, digital platforms, and expert-led content. Through the ‘Living with Sunny’ podcast, I meet and talk to new people every week, exploring pathways to a life of happiness, health, harmony, and growth.
Find more about my wellbeing journey here:
https://collective.round.glass/living-with-sunny/welcome
Connect with me on:
Instagram: https://www.instagram.com/sunnygurpreetsingh__/
Twitter: https://twitter.com/SunnySingh
LinkedIn: https://www.linkedin.com/in/sunnysinghroundglass/
Medium: https://sunnygurpreetsingh.medium.com/