Since a photo of this week's guest breastfeeding her baby whilst competing in a 106 mile mountain race went viral around the world, she's been passionate about empowering women to be active for their mental and physical wellbeing.
Sophie Power joins the Run Pod Run Club this week and she and Jenni discuss running an ultra only three months post-partum, how integral running is for her mental health, prioritising her run, showing her children and especially her daughter that women can lead fit, healthy active lifestyles, how we can work with races to entice more women to them, ultra running and finding power from motherhood to get through the toughest challenges.
Sophie Power joins the Run Pod Run Club this week and she and Jenni discuss running an ultra only three months post-partum, how integral running is for her mental health, prioritising her run, showing her children and especially her daughter that women can lead fit, healthy active lifestyles, how we can work with races to entice more women to them, ultra running and finding power from motherhood to get through the toughest challenges.
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