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040 – Brainwave States and Meditation

The Hollow Tube
The Hollow Tube
Episode • Mar 9, 2018 • 1h 11m

Last week we talked about sentinel goals and sentinel events. We might have 10 sentinel goals in our life and then sporadic sentinel events. Sentinel goals are things that you intentionally work towards where sentinel events are things that happen spontaneously. Today. we are going to talk about brainwave states and meditation. We also want…

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