Unfortunately, it's rare to meet somebody who doesn't struggle with the concept of body image. So if you’ve struggled, or if your currently struggling/having one of those days, in this episode I really want to share some tips on how to transition your thought process, re channel your energy and cultivate a more positive and loving relationship towards your physical vessel. We cover:
⁂ where does bad body image come from
⁂ how to discover your body image triggers and uncover what's actually wrong
⁂ looking at body image through an Ayurvedic lens
⁂ discovering your energetic gifts
⁂ the doshas and how they show up physically through your body shape
⁂ using your energetic gifts to heal the relationship with your body
and soooo much more
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